Gratitude, Today and Everyday
“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” – Oprah Winfrey How often do you focus on gratitude? This week, families and friends all across the...
Learning to Respond to Your Partner
One of the most important lessons in couples therapy is learning how to respond rather than react to one another. This communication tool is simple to learn and understand, yet tremendously important. When you react to someone, you are saying or doing the first thing...