Beyond the Blues… Baby Blues and Postpartum Depression
Beyond the Blues… Baby Blues and Postpartum Depression Giving birth to a newborn baby is one of life’s biggest changes and greatest joys. Welcoming a new addition to the family sparks great change in the lives of the family members. Most especially the mother, as...
Forgiveness: How to do it Even When it Feels Impossible
Forgiveness: How to do it Even When it Feels Impossible Have you ever gotten in a fight and felt you couldn’t forgive the other person? Does it often take you a full day to get over things? A week? A month? Or, even a year or longer? Ever notice the sharp pain...
3 Tips for your First Counseling Session
One of the the most difficult parts of counseling is finding the right counselor to begin with. In this post, I offered tips on when and how to find the right counselor. Once you have your first appointment scheduled, there are several steps you can take to prepare...