Individual Counseling
How Individual Counseling Can Help
Therapy is beneficial for anyone at any point in their life. It’s a safe space to reflect, focus on yourself, and address things in your life that aren’t going the way you want. Whether you want to thrive in your career, be a confident parent, or to love and accept yourself, we actively work with you so you can be empowered and create the change you want to see in your life. No matter what your goals are, all counselors at Fleming Family Therapy are expertly trained and qualified to help you succeed.

We frequently provide counseling services in the following areas:
Anxiety
These racing thoughts do not have to interrupt or control your life. We’ll help you pinpoint and understand your triggers so you can reclaim your daily function and confidently face the sources of your anxieties.
Depression
Body image
Feeling stressed, overwhelmed, or stuck
Relationships
Life transitions
Health and medical issues
Emotional regulation, identification, and expression
Grief and loss
Trauma
Interpersonal skills
Get the support you need.