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Beyond the Blues… Baby Blues and Postpartum Depression

Beyond the Blues… Baby Blues and Postpartum Depression

by Katie Fleming | Nov 1, 2018 | Improving Mood, Positive Psychology

Beyond the Blues… Baby Blues and Postpartum Depression Giving birth to a newborn baby is one of life’s biggest changes and greatest joys. Welcoming a new addition to the family sparks great change in the lives of the family members. Most especially the mother, as her...
Gratitude, Today and Everyday

Gratitude, Today and Everyday

by Katie Fleming | Nov 21, 2017 | Improving Mood, Positive Psychology

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” – Oprah Winfrey  How often do you focus on gratitude?  This week, families and friends all across the...

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