by Katie Fleming | Nov 1, 2018 | Improving Mood, Positive Psychology
Beyond the Blues… Baby Blues and Postpartum Depression Giving birth to a newborn baby is one of life’s biggest changes and greatest joys. Welcoming a new addition to the family sparks great change in the lives of the family members. Most especially the mother, as her...
by Katie Fleming | Sep 6, 2018 | Communication, Couples, Dating, Improving Mood, Infidelity
Forgiveness: How to do it Even When it Feels Impossible Have you ever gotten in a fight and felt you couldn’t forgive the other person? Does it often take you a full day to get over things? A week? A month? Or, even a year or longer? Ever notice the sharp pain of...
by Katie Fleming | Nov 21, 2017 | Improving Mood, Positive Psychology
“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” – Oprah Winfrey How often do you focus on gratitude? This week, families and friends all across the...
