What happens if you go to bed angry?

What happens if you go to bed angry?

Question:  What happens if you go to bed angry? Answer:  You might get some sleep. Does that feel a bit anticlimactic to you?  I’m sure many of you were expecting something a bit more intense, dramatic, or at the very least, interesting.  However, that is the...
When Your Partner Won’t Agree to Couples Counseling

When Your Partner Won’t Agree to Couples Counseling

Every now and then, I hear from someone who is super motivated to start couples counseling, but feels stuck because his or her partner is resistant to the idea.  Talk about feeling stuck between a rock and a hard place!  No matter what your reasons are, if you want to...
Recovering from Infidelity

Recovering from Infidelity

Recovering from infidelity is possible!  I have seen couples enter the therapy room overwhelmed with feelings of shock, embarrassment, guilt, anger, grief, rage, and fear…and then after a little while, they learn how to turn towards one another, rebuild their...
Infidelity: 3 Basic Truths

Infidelity: 3 Basic Truths

Confession:  Early in my career, I was pretty disinterested in working with clients struggling with infidelity.  If you asked me why, I would probably tell you “I’m not sure I’d know how to help someone repair their relationship after they actively...