What happens if you go to bed angry?

What happens if you go to bed angry?

Question:  What happens if you go to bed angry? Answer:  You might get some sleep. Does that feel a bit anticlimactic to you?  I’m sure many of you were expecting something a bit more intense, dramatic, or at the very least, interesting.  However, that is the...
Recovering from Infidelity

Recovering from Infidelity

Recovering from infidelity is possible!  I have seen couples enter the therapy room overwhelmed with feelings of shock, embarrassment, guilt, anger, grief, rage, and fear…and then after a little while, they learn how to turn towards one another, rebuild their...
Infidelity: 3 Basic Truths

Infidelity: 3 Basic Truths

Confession:  Early in my career, I was pretty disinterested in working with clients struggling with infidelity.  If you asked me why, I would probably tell you “I’m not sure I’d know how to help someone repair their relationship after they actively...