What happens if you go to bed angry?
Question: What happens if you go to bed angry? Answer: You might get some sleep. Does that feel a bit anticlimactic to you? I’m sure many of you were expecting something a bit more intense, dramatic, or at the very least, interesting. However, that is the...
Forgiveness: How to do it Even When it Feels Impossible
Forgiveness: How to do it Even When it Feels Impossible Have you ever gotten in a fight and felt you couldn’t forgive the other person? Does it often take you a full day to get over things? A week? A month? Or, even a year or longer? Ever notice the sharp pain...
Infidelity Recovery – How to start earning back your partner’s trust
Have you ever heard anyone say “I could never cheat on my partner!” Or, “If someone ever cheated on me, I’d leave them in a heartbeat.” Have you ever thought or said those things? If so, you are certainly not alone. Like most...
When Your Partner Won’t Agree to Couples Counseling
Every now and then, I hear from someone who is super motivated to start couples counseling, but feels stuck because his or her partner is resistant to the idea. Talk about feeling stuck between a rock and a hard place! No matter what your reasons are, if you want to...