How to Handle Unsolicited Advice

How to Handle Unsolicited Advice

Happy November!  This is by far my favorite time of the year.  In fact, my husband and I love this time of year so much he actually proposed around this time!  The following months were filled with holiday parties and engagement celebrations.  At the time, I was...
Providing Validation

Providing Validation

Validation:  The art of expressing recognition and acceptance of a person’s emotional experience.  So…what does that actually mean?  Most of us have heard the term before, and we tend to be pretty good at recognizing when we are lacking validation from our...