What happens if you go to bed angry?

What happens if you go to bed angry?

Question:  What happens if you go to bed angry? Answer:  You might get some sleep. Does that feel a bit anticlimactic to you?  I’m sure many of you were expecting something a bit more intense, dramatic, or at the very least, interesting.  However, that is the...
Resolutions

Resolutions

Happy New Year everyone!  Do you feel you are surrounded with stories, suggestions, questions, and reminders about resolutions?  If your answer is “no”, I’ll admit, I am a bit jealous.  In the interest of full disclosure, I do not often set specific...
Podcast Interview with Katie Fleming

Podcast Interview with Katie Fleming

  Before entering private practice, our founder, Katie Fleming, worked at a community mental health agency as a Crisis Therapist.  There, she provided emergency mental health assessment and intervention to Chicago youth experiencing a psychiatric emergency. ...