by Katie Fleming | Dec 15, 2019 | For Individuals
This post is brought to you by Rachel Casey, AMFT. Woo! We all just made it through Thanksgiving, but more holidays are right around the corner. While the holiday season can be a wonderful and joyous time for some, it can also cause feelings of anxiety and/or...
by Katie Fleming | Jan 22, 2019 | Communication, Couples
Question: What happens if you go to bed angry? Answer: You might get some sleep. Does that feel a bit anticlimactic to you? I’m sure many of you were expecting something a bit more intense, dramatic, or at the very least, interesting. However, that is the...
by Katie Fleming | Jan 10, 2019 | For Individuals
Happy New Year everyone! Do you feel you are surrounded with stories, suggestions, questions, and reminders about resolutions? If your answer is “no”, I’ll admit, I am a bit jealous. In the interest of full disclosure, I do not often set specific...
by Katie Fleming | Nov 29, 2018 | Therapy FAQ
Before entering private practice, our founder, Katie Fleming, worked at a community mental health agency as a Crisis Therapist. There, she provided emergency mental health assessment and intervention to Chicago youth experiencing a psychiatric emergency. ...
by Katie Fleming | Nov 1, 2018 | Improving Mood, Positive Psychology
Beyond the Blues… Baby Blues and Postpartum Depression Giving birth to a newborn baby is one of life’s biggest changes and greatest joys. Welcoming a new addition to the family sparks great change in the lives of the family members. Most especially the mother, as her...
