by Katie Fleming | Jan 22, 2019 | Communication, Couples
Question: What happens if you go to bed angry? Answer: You might get some sleep. Does that feel a bit anticlimactic to you? I’m sure many of you were expecting something a bit more intense, dramatic, or at the very least, interesting. However, that is the...
by Katie Fleming | Jan 10, 2019 | For Individuals
Happy New Year everyone! Do you feel you are surrounded with stories, suggestions, questions, and reminders about resolutions? If your answer is “no”, I’ll admit, I am a bit jealous. In the interest of full disclosure, I do not often set specific...
by Katie Fleming | Nov 29, 2018 | Therapy FAQ
Before entering private practice, our founder, Katie Fleming, worked at a community mental health agency as a Crisis Therapist. There, she provided emergency mental health assessment and intervention to Chicago youth experiencing a psychiatric emergency. ...
by Katie Fleming | Nov 1, 2018 | Improving Mood, Positive Psychology
Beyond the Blues… Baby Blues and Postpartum Depression Giving birth to a newborn baby is one of life’s biggest changes and greatest joys. Welcoming a new addition to the family sparks great change in the lives of the family members. Most especially the mother, as her...
by Katie Fleming | Sep 6, 2018 | Communication, Couples, Dating, Improving Mood, Infidelity
Forgiveness: How to do it Even When it Feels Impossible Have you ever gotten in a fight and felt you couldn’t forgive the other person? Does it often take you a full day to get over things? A week? A month? Or, even a year or longer? Ever notice the sharp pain...
