by Fleming Family Therapy | Improving Mood
COVID-19 (A.K.A. coronavirus) has heightened feelings of panic, anxiety, depression, uncertainty, loneliness, and more in society. We are limited on what we can and cannot do, and we strive for some sense of normalcy and control. The question is…how do we do... 
by Fleming Family Therapy | For Individuals
This post is brought to you by Rachel Casey, AMFT. Woo! We all just made it through Thanksgiving, but more holidays are right around the corner. While the holiday season can be a wonderful and joyous time for some, it can also cause feelings of anxiety and/or... 
by Fleming Family Therapy | Communication, Couples
Question: What happens if you go to bed angry? Answer: You might get some sleep. Does that feel a bit anticlimactic to you? I’m sure many of you were expecting something a bit more intense, dramatic, or at the very least, interesting. However, that is the... 
by Fleming Family Therapy | For Individuals
Happy New Year everyone! Do you feel you are surrounded with stories, suggestions, questions, and reminders about resolutions? If your answer is “no”, I’ll admit, I am a bit jealous. In the interest of full disclosure, I do not often set specific... 
by Fleming Family Therapy | Therapy FAQ
Before entering private practice, our founder, Katie Fleming, worked at a community mental health agency as a Crisis Therapist. There, she provided emergency mental health assessment and intervention to Chicago youth experiencing a psychiatric emergency. ... 